Discover 3 Simple Yet Powerful Daily Practices

To Help You Rock Your Midlife Journey!

YES! Send I’m Ready to Rock My Midlife Health Journey!

You’re here to rock your midlife years! In order to do so, it’s important to release past conditioning, balance your emotions and nourish your body. This supportive eguide shares 3 daily practices you can easily begin today as well as affirmations to help you integrate your new rituals.

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Donna LaBar is a Certified Intuitive Health Coach, Emotion Code™ Practitioner, and public speaker. She compassionately supports midlife women to transform their emotional, physical and spiritual health.  She expertly guides them in integrating simple changes in their daily habits that support the health of their body, balance their emotions, and releases past conditioning thereby enhancing their connection with their feminine wisdom, intuition and inner guidance. 

The Emotion Code™ process is a simple and transformative energy healing method. As an Emotion Code™ practitioner, you’ll learn the skills needed to discover and release trapped emotions, allowing your body to heal faster and more efficiently.

As a Certified Intuitive Health Coach, Donna passionately supports women in creating balance in their nutrition, personal health, and emotion and lifestyle goals so they can live a vibrant and energized life.

Donna’s merging of these two powerful modalities with her strong intuition allows her to dive deep into the emotions, stories and beliefs that may be sabotaging your emotional, physical and spiritual health.

She’s the author of Simple. Natural. Healing.: A Commonsense Approach to Total Health Transformation.

Along with her work with private clients and groups, Donna is a sought-after public speaker, corporate presenter and workshop leader invited back time and time again for her engaging style and powerful content.  Her signature corporate talk is How to Relieve Anxiety and Stress (without prescriptions) and is very popular. She also works with corporations and organizations to offer a variety of offerings including: Lunch and Learn Program (virtual or live), Wellness Participation in the Workplace and more.

Donna is available for podcasts, radio shows and intentional summits and will inspire and empower your audience to take the steps to rock their midlife health journey.