Proper Elimination

When a person is fighting an illness or a disease, or is experiencing any lack of health, elimination is just as important as the right food choice

People who are taking a lot of medications for an illness frequently experience constipation coupled with lapsing into periodic diarrhea. With medication that causes constipation, a person will take natural and medicinal laxatives when trying to get the stool moving. Then, people don’t want to talk about it. It’s such a private topic, and no one really wants to talk about it. Yet, constipation is a potentially serious symptom that should not go on without taking action.
It is a good idea to approach the illness with a proactive plan that covers daily elimination. The body has its own wonderful system of healing naturally when it is given the right things to work with.
The body eliminates toxins in more ways than toilet elimination. The body eliminates toxins through the kidneys, intestines, lungs, lymph and skin.  When the system is compromised and impurities aren’t properly filtered and eliminated, there is a negative effect on every cell.
When faced with constipation, it may help to fast for a day. Drink healthy liquids by juicing or using a blender to add raw fruits (lemon, apple, berries, kiwi, etc. and raw vegetables (parsley, cabbage, kale, cucumber, etc.) with water and some greens, hydrating yourself and providing nutrition at the same time.  Add supplements to the drink, such as Sea Aloe and a scoop of powdered greens to help keep the intestinal tract healthy and absorbing nutrients properly. Then, drink herbal teas throughout the day.